We’re convinced these days that exercise is a good thing. *Dr. Kenneth Cooper of Dallas, Texas, wrote a book in 1968 called Aerobics. It’s been expanded and printed in many languages since then.
His core belief is that exercise develops the body’s ability
to use large amounts of oxygen, good for the brain and overall health. He is
now age 93, in good health, and very sharp cognitively.
I gained wisdom through what I heard, but it won’t do me
any good if I don’t put it into action. That’s the way with all learning.
Psalm 119:97-104 (BSB) talks
about what happens when we take God’s word to heart.
The psalmist makes three claims: 1) It makes me wiser than my enemies, 2) gives me more insight than my teachers, and 3) helps me discern even more than my elders (V. 98-100). The Amplified Bible explains this is possible if the people he has mentioned have not observed God's precepts.
He further explains, "By understanding your
precepts, I avoid evil paths (and false ways)" (V. 104). Question: Who do you allow to speak into your
life? The Bible says hypocrites turn away from the truth; therefore, we must
choose teachers and elders who are careful to walk in the truth of God’s word (1 Timothy 4:1-2; 2 Timothy 1:13-14).
The psalmist loved God’s word. He meditated on it and
tried not to depart from it (V
103). He considered it as sweet as honey, which is an old way of saying
something is greatly desired and much appreciated (V. 103).
Are no teachers or elders available? Don’t worry. God’s
Word will still cleanse our way and help us walk rightly before Him. We can also
ask the Holy Spirit to guide us into truth (Psalm 51:10-12; Psalm 119:9-16; John 14:26).
Moses said God’s words were not idle or non-active but life-giving
if actively obeyed (Deuteronomy
32:45-47). God’s word is eternal, settled in heaven, and faithful to all
generations (Psalm 119:89-90).
So, let’s get with God’s program: Read,
consider, and obey His words . . . enjoy the good life . . . living in wisdom
and truth.
*Although I
heard Dr. Cooper interviewed by Matt and Laurie Crouch on a TBN PRAISE program,
it was mentioned you can hear an interview with him on the CNN website, “Cooper
Exercise Interview.”
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